Monthly Self-Examination For Early Detection Of Breast Cancer


Breast can­cer is a very life chang­ing event. It is a destroyer of homes and a killer of dreams. Some­times it is car­ried unde­tected and it advances, wait­ing, lurk­ing, and grow­ing until it is too late. This does not have to be and should not be the case. Monthly Self-Examinations for Lumps, abnor­mal­i­ties, and dis­fig­ure­ment that can lead to Breast Can­cer are essen­tial for the early detec­tion and treat­ment of Breast Can­cer. If you notice any changes in the tex­ture, size, looks, or feel of one or both breasts you should see your pri­mary health care pro­fes­sional. A way you can be proac­tive in the fight against Breast Can­cer is to per­form a self exam at the same time rou­tinely every month. By doing the self exam­i­na­tions by sched­ule you can eas­ier find any abnor­mal­i­ties. The breasts should be approx­i­mately the same size but this is not always the case and one may be larger than the other. Check for any dis­col­oration from the top to the bot­tom of each breast. Place your fin­gers on your breast and gen­tly pal­pate in an over­lap­ping pat­tern from top to bot­tom to include the under­side. Repeat this process on the other breast. Should you find any abnor­mal­i­ties log them on paper and con­tact your pri­mary health care provider (P. H. P. ). It is very impor­tant to have exam­i­na­tions per­formed by your P. H. P. rou­tinely; the amount of time rec­om­mended between exams varies by age and risk fac­tors. Your P. H. P. may ask you to have a mam­mo­gram. This is a pro­ce­dure usu­ally done in the x-ray depart­ment per­formed by an x-ray tech­ni­cian. The process is some­times uncom­fort­able but the ben­e­fits far out­weigh any dis­com­fort. It is basi­cally an x-ray of the breast and pro­vides your P. H. P. with valu­able infor­ma­tion regard­ing you health and risk for Breast Can­cer. Breast health should not be dis­missed in both male and females; that’s right men can have breast can­cer also! Please see your Pri­mary Health Care Provider and PLEASE help spread knowl­edge and aware­ness of BREAST CANCER

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